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Listen to every hour from Dishing Up Nutrition. Listen Saturdays from 8 to 9!

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Saturday, May 20th
Dishing Up Nutrition: Hour 1
The Nutrition Connection to Healthy Gums: Food and nutrients affect your gum health. Our gums need certain nutrients from food in order to stay healthy. So, if you have been to your dentist recently ...
Saturday, May 13th
Dishing Up Nutrition: Hour 1
Menopause: Moods, Memory, and More! We’re helping women through menopause and peri-menopause. We walk through the common complaints that we hear from clients during this phase in life, along with ...
Tuesday, May 9th
Dishing Up Nutrition: Hour 2
Hour ...
Saturday, May 6th
Dishing Up Nutrition: Hour 1
Relief from Muscle Pain & Spasms with guest Dr. Rob Silverman - Today we’re sharing why you might be experiencing them and what to do about it. Special guest Dr. Rob Silverman author of the ...
Saturday, April 29th
Dishing Up Nutrition: Hour 1
Foods to stop hair loss. ...
Saturday, April 22nd
Dishing Up Nutrition: Hour 1
Thyroid: Fatigue, Weight Gain, & Depression. We’re diving into a complicated topic to help you understand how your thyroid works and why it might not be working. We’ll explain why the ...
Saturday, April 15th
Dishing Up Nutrition: Hour 1
Ask the Nutritionist: We’re bringing back the popular Ask the Nutritionist podcast where we take listener calls on whatever nutrition questions are important to them, advice for sleep problems, ...
Saturday, April 8th
Dishing Up Nutrition: Hour 1
PCOS and Weight Gain: We’re sharing how it’s possible to overcome the complex health condition called Polycystic Ovarian Syndrome or more frequently termed, PCOS. We’ll look at some of the ...
Saturday, April 1st
Dishing Up Nutrition: Hour 1
The Case Against Sugar: We’re joined by special guest author Gary Taubes as he shares findings from his latest book The Case Against Sugar. Taubes has perhaps worked harder than anyone on ...
Saturday, March 25th
Dishing Up Nutrition: Hour 1
Hidden Weight Gain Factors: If you’re frustrated by gaining weight and pounds not dropping as fast as you’d want? We’re joined by Ann Louise Gittleman, and she is sharing her research of 10 ...
Saturday, March 18th
Dishing Up Nutrition: Hour 1
Knee Pain – Food Makes a Difference: Have you ever slowed down to consider how the foods you eat can either help to increase joint pain or decrease joint pain? We’re sharing our BIG 3 foods that ...
Saturday, March 11th
Dishing Up Nutrition: Hour 1
Fats and Oils for Healing: From MS to hormonal health and healing the body from an autoimmune condition, fats are so important! Listen in to learn how your body might benefit from more ...
Saturday, March 4th
Dishing Up Nutrition: Hour 1
Compulsive Eating and Intestinal Health: Compulsive eating is a very complex problem, with many causes and many solutions. Today we’re sharing how some digestive problems and food sensitivities may ...
Saturday, February 25th
Dishing Up Nutrition: Hour 1
Staying Well When Everyone Around You is Sick! Two nutritionists share five science based self-care tips to keep you healthy and thriving even in the midst of sick family and ...