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LIVE › 10-11 p.m. Jason & Alexis in the Morning (Replay)

August 30: My 90-Pound Weight Loss Journey
Hosted by Kara and Nell

September 6: PCOS & Nutrition: What You Need to Know
Hosted by Dar, Brenna and Jamie

September 13: Ask the Nutritionist-Call in with your questions!
Hosted by Dar and Lea

September 20: A New Approach to Compulsive Overeating
Hosted by Dar, JoAnn and Katie

September 27: Crohn's Disease
Hosted by Kara and Kate


Please see for updates, class location and registration information. Must register in advance for classes.

The Food Connection to ADD/ADHD
Sept 23, 6:30-8:30pm -Mississippi Market

Foods to Build Happy, Focused Kids
Sept 23, 6:30-8:30pm - Eden Prairie

Avoiding the Diabetes Epidemic with Real Food
Sept 25, 12-2pm - Richfield

Hot Flash: Solutions to Per-Menopause and Menopause
Sept 30, 6-9pm - Stillwater

Nutrition 4 Weight Loss Program (12 wks-Wednesday and Thursday classes Skip Thanksgiving week).
Sept 16-Dec 2, 6:30-7:30pm - NWW Saint Paul/NWW Wayzata
Sept 17-Dec 10, 6:30-7:30pm - NWW Maple Grove
Sept 18-Dec 11, 5-6pm - NWW Mendota Heights; 6-7pm - NWW Lakeville; 7-8pm - NWW North Oaks

Weekend Weight & Wellness Series
September 26-28th - NWW Maple Grove

Weight & Wellness Series (6 wks)
Sept 29-Nov 3, 6:30-8:30pm - NWW Saint Paul
Sept 30-Nov 4, 6-8pm - NWW Mendota Heights/NWW North Oaks
Oct 1-Nov 5, 6:30-8:30pm - NWW Lakeville
Oct 2-Nov 6, 6:30-8:30pm - NWW Wayzata/Anoka (Register through Anoka Comm Ed)
Oct 4-Nov 8, 10:30-12:30pm - NWW Maple Grove

  • Hour 1
Saturday, Hour 1: Dishing up Nutrition takes all your nutritional questions and calls today! They anwser questions about Menopause, Cholesterol, digesting fats and MUCH more! Thanks for listening!
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