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LIVE › 9-Noon Margery and Elizabeth

July 12: Shingles
Hosted by: Dar, Katie, and JoAnn

July 19: Fertility Problems
Hosted by: Dar and Brenna with special guest Greg Peterson

July 26: Why Can't I Give Up Sugar?
Hosted by: Kate and Lea

August 2: Pain-Free Joints
Hosted by Dar and Brenna

August 9: Brain-Building Foods for Kids and Teens
Hosted by Kara and Cassie

August 16: The Gluten Connection to Depression
Hosted by Dar and Cassie

August 23: Solving the Metabolism Mystery
Hosted by Dar, Katie, and Jamie

August 30: My 90-Pound Weight Loss Journey
Hosted by Kara and Nell


Please see for updates, class location and registration information. Must register in advance for classes.

Nutrition for Young Adults
July 15, 3:30-5pm -NWW Lakeville

Avoiding the Diabetes Epidemic with Real Food
July 1, 6-8pm - Mississippi Market

Foods to Reduce Pain and Inflammation
July 24, 10-12pm - Minnetonka Senior Center

Jump Start Your Metabolism
July 17, 6-8pm - NWW Wayzata
July 24, 6-8pm - NWW Mendota Heights


  • Hour 1
Monday, Hour 1: Discussion of the relationship between nutrition and infertility.
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