Summer days are meant for the lake, not the kitchen. But, we still have to eat! That’s where healthy snacking comes in. A little prep work and planning will keep you and your family fueled for a day of fun, without sacrificing your health (avoid the harmful ingredients in fast food options), moods (avoid those hangry outbursts) or energy (avoid blood sugar crashes that lead to needing a nap).
Here are some snack ideas for a day out! Plus, there’s something about calling something a snack and eating with your hands that helps kids and adults alike eat way more veggies than they would otherwise, so snack on!0