Straight from Dr. Bobbi Wegner. These are the apps she recommends to help manage stress and all that comes with it! 

Acupressure: Heal Yourself

https://itunes.apple.com/us/app/acupressureBhealByourself/id429680650

(iPhone)

https://play.google.com/store/apps/details?id=com.ammobile.acupressure

(Android)

Headspace: Meditation & Mindfulness

https://itunes.apple.com/us/app/headspace.comBmeditationBmindfulness/id493145008

(iPhone)

https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en

(Android)

Relax Melodies

https://itunes.apple.com/us/app/relaxBmelodiesBwhiteBnoise/id314498713?mt=8

(iPhone)

https://play.google.com/store/apps/details?id=ipnossoft.rma.free&hl=en

(Android)

Self Help for Anxiety Management

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