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Jana Kramer reveals how she copes with nausea during pregnancy

The 45th E! People's Choice Awards
Jana Kramer

Jana Kramer has opened up about dealing with nausea and morning sickness during her third pregnancy.

The 39-year-old singer and actress – who has been expecting her first child with fiancé Allan Russell – shared her experiences with fans during a recent Q&A session on her Instagram.

“It’s wild how different pregnancies are,” she told fans. “In the first trimester, I couldn’t really stomach anything but a bagel and cream cheese and now the thought of a bagel and cream cheese makes me want to vomit.”

The Click star continued, revealing how sugar is a no-go for her, “I can’t eat any sweets or my stomach hurts. I’m still nauseous throughout the day but it’s worse at night and morning.”

When asked by a fan what she ate to help stop nausea symptoms, Jana replied “salads” and “things that are not too heavy”.

“I really wish I could eat fries or warm things but that sounds awful to me,” the singer said. “Also I can’t drink flat water or that makes me want to puke too. So, I have lots of bubbly (water).”

Jana confirmed the news of her first child with Allan Russell in June.

The singer also shares a daughter, Jolie, 7, and a 4-year-old son, Jace, with ex-husband Mike Caussin. Allan is also father to a 16-year-old son.

– Cover Media