I was so lucky to have been asked to start a new venture at myTalk 107.1. In partnership with Podcast One, one of the nation’s leading podcast platforms, we are able to offer you Mind Full.
Mind Full is a podcast hosted by Alisha Perkins (author, baseball wife, runner, but most importantly wonderful person and my friend) and myself, Colleen Lindstrom from the Colleen and Bradley Show.
When Alisha and I met, we quickly learned that we had a lot in common. We both are moms, we both have been plagued with anxiety for the majority of our lives, and we both like to run to manage our anxiety (along with the help of medication). Alisha is a real runner, with marathons and an ultra marathon under her belt, and I am a hobby runner with a couple 5Ks and a 10K under my belt. But we hit it off immediately, and are so happy to be teaming up to bring you some meaningful conversations about mental and physical health and the very close relationship between the two.
In our first episode, we chat with 5 Eyewitness News’ Ken Barlow about his experience with a diagnosis of Bipolar Disorder.
Please subscribe to the podcast, and come back every couple weeks to hear what we’re up to. We can’t wait to share more with you!